Country heat workout schedule12/24/2022 A training program The phases of training, which will merge into one another, are endurance work, hills, repetitions, tempo runs and race-specific training. Player Support: computer, ipad, iphone, or other mobile phone which support MP4 video. Cross-country has its drawbacks, and the chief one is that it develops a running style that is not efficient for the high speeds of track and road racing. Shipping Way: send by email – digital download information will send to your email.ĭelivery Time: within 12 hours (from you paid) What you will get ? 6 Videos Basic Package –ĭigital Edition, include 6 MP4 Videos Basic Package , Two ebook, Basic calendar ebook , 2 MP4 Videos Deluxe Package, Deluxe calendar ebook and Two Gift Videos for you to download. What Price In ?ĭelivery Time: 14-16 days (from you paid)
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